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DTSTART:20260212T223000Z
DTEND:20260212T233000Z
DTSTAMP:20260212T000000Z
SUMMARY:Stop Over-giving: Repair Your Life from the Inside Out
DESCRIPTION:Learn the secret to balanced relationships by repairing your 
 life from the inside out.\n\nIt’s time to start living a life of balance 
 with more authentic relationships where you stop over-giving\, but are 
 still kind and helpful. Match your outsides with what’s going on inside 
 and feel more authentic at work and at home. Break your people-pleasing 
 patterns and build self-love and respect.\n\nIn this presentation we’ll 
 cover…\n\n\n	What boundaries are\n	Why boundaries matter\n	When and where 
 to set them\n	How to set and uphold them\n\n\nPresenter Bio\n\nBarb Nangle 
 is a boundaries coach\, speaker\, author and podcast host.\n\nAt 52\, Barb 
 Nangle’s life transformed through 12-step recovery\, after decades of 
 therapy merely skimmed the surface. Addressing codependence unlocked 
 healing from intergenerational trauma\, childhood wounds\, and compulsive 
 overeating. Learning to build healthy boundaries revolutionized her 
 relationships\, impacting her professional life at Yale. Formerly masking 
 her struggles with substance use and overeating\, she shed over 100 pounds 
 and confronted her deep-seated negativity and fear. Driven by a desire for 
 growth and social justice\, Barb now empowers professional women to break 
 patterns of self-neglect. Through boundary coaching\, speaking\, and her 
 podcast\, "Fragmented to Whole\," she guides women to build internal 
 safety\, reclaim their power and say no to what no longer serves them\, 
 fostering a world where inner change drives societal impact.
LOCATION:Ives Community Program Room\, Ives Main Library
ORGANIZER;CN="Wun Wong":MAILTO:wwong@nhfpl.org
CATEGORIES:Careers and Job Skills, Economic Development and Nonprofits, Ives Squared
CONTACT;CN="Wun Wong":MAILTO:wwong@nhfpl.org
STATUS:CONFIRMED
UID:LibCal-16115543
URL:https://nhfpl.libcal.com/event/16115543
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