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Upcoming Events
Time Zone: Eastern Time - US & Canada (change)
Dec
16
10:00 AM - 2:30 PM, Stetson Tutorial Room -1st Floor, Stetson Branch.
Dec
16
3:00 PM - 5:30 PM, Stetson Innovation Studio - 2nd Floor, Stetson Branch.
Dec
16
3:30 PM - 5:00 PM, Stetson Community Conversation Room - 2nd Floor, Stetson Branch.
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Yoga Therapy with Kat for Beginners In-Person
Discover simple breathing and relaxation techniques to calm your nervous system and tame anxiety. You will also have the opportunity to learn a ten-minute morning routine to improve fitness and flexibility.
- Date:
- Monday, December 22nd, 2025
- Time:
- 6:30 PM - 7:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Mitchell Program Room
- Branch:
- Mitchell Branch
- Audience:
- Adults (19+)
- Categories:
- Health and Wellness
