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Time Zone: Eastern Time - US & Canada (change)

Dec
6
Meditation with Elm Community Insights
10:30 AM - 12:00 PM, Ives Community Program Room, Ives Main Library.
Dec
6
Wonderful Books and Where to Find Them
11:00 AM - 11:30 AM, Ives Children's Program Room, Ives Main Library.
Dec
6
Afterschool Creator Workshop presented by SHE Can Edit
12:00 PM - 4:00 PM, Ives Teen Center, Ives Main Library.
Dec
6
Neighborhood Music School Piano Club at Stetson Library!
1:00 PM - 2:45 PM, Stetson Active Learning Classroom - 2nd Floor.
Dec
6
Family Winter Celebration
1:00 PM - 4:00 PM, Stetson Community Conversation Room - 2nd Floor, Stetson Young Minds Discovery Room - 1st Floor, Stetson Branch.

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Yoga Therapy with Kat For Beginners

Yoga Therapy with Kat For Beginners In-Person

Discover simple breating and relation techniques to calm your nervous system and tame anxiety.  You will also have the oppurtunity to learn a ten minnute morning routine to improve fitness, flexibility, and prevent common aches and pains.  Please wear comfortable clothing and bring a yoga mat and a water bottle.

Date:
Monday, December 8th, 2025
Time:
6:30 PM - 7:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Mitchell Program Room
Branch:
Mitchell Branch
Audience:
  Adults (19+)  
Categories:
  Civic and Community Engagement     Education and Lifelong Learning     Health and Wellness  

Registration is required. There are 17 seats available.

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